Tag Archives: adversity

My Wife’s New Music Video: The Climb

Outdoor Music Video: The Climb

This song and storyline was written by my wife, Esther, and filmed by me.

What does this have to do with Zen-hunting? The concept for this video was inspired by man’s constant struggle between balancing modern life and his inextinguishable desire to return to Nature.

When you achieve this balance, that is Zen. We are not really hunting for animals, we are hunting for ourselves.

Winter Weather Camping and Hunting

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Surviving Cold Weather Hunting

The arctic weather lately reminds me of a couple days I spent on the Wasatch extended hunt last November. This particular trip corresponded with the two coldest days of the month. Nighttime temps reached zero degrees just outside the thin walls of my little two-man tent. I was also four miles from civilization and alone.

Although I’d spent some cold nights afield before this trip, I had some serious challenges this time.

To save on weight I only brought enough food for two or three nights, which included three boiled eggs. Before I got to my secret camp tree, the eggs were frozen solid, cracked, and inedible. On my way to camp I filtered a bunch water, and afterwards my water filter froze up and became inoperable. I fought the whole time to keep my water jugs from freezing solid inside the tent. My half-full fuel canister surprisingly froze and stopped working, so I couldn’t eat my freeze-dried meals until I thaw it out. My little bottle of scent spray froze solid, and my bow also froze after getting snowed into camp.

To keep from freezing to death, I slept in my down coat and stuffed several hand warmers into my sleeping bag. Within two days I’d eaten all my food just to stay warm and had to cut the trip short. As if that wasn’t bad enough, I didn’t find any deer either.

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Problems and Fixes

The problem with freezing temps is the sheer energy needed to survive, which leaves less energy to hunt. Believe me, morale was low on this trip. Below I’ve listed several cold weather challenges and possible fixes:

  1. Wet Feet:  Once your feet get wet, your body temperature will plummet. Even the best waterproof boots eventually become saturated when hunting in snow. The Fix: Change your socks and insoles often. Wear only thick wool socks since wool retains heat when wet. Also, I waterproof sprays (such as CampKote or Scotch Guard) will give provide a little extra time before your boots get wet in snowy conditions.
  2. Fuel Canister Freezing: On this trip I packed a half-empty fuel canister in order to stay light. A half-empty can will freeze and lose its pressure. The Fix: Bring a full can and/or stick it in your armpit for five minutes every morning and night to warm it up. This can be very uncomfortable, but at least you can cook.
  3. Water Filter Freezing: Your water filter will freeze and be very difficult to thaw. The Fix: Bring extra water bottles and filter as much water as you can in the beginning. You can also keep the filter in your tent if it’s warm enough, or in your day pack if there’s room.
  4. Frozen Water Jugs: The only thing more dangerous than being cold is being cold and dehydrated. The Fix: Three methods I used: Each time you see ice forming in your jugs, boil a third of the water and dump it back in the jug, sleep with the water close to your body, and keep your pack water against your back at night.
  5. Frozen Food:  The Fix: Easy; don’t bring any food that can freeze. Also, bring lots of extra food, especially carbs! You’ll always burn more energy when your’e cold.
  6. Freezing Hands: Like boots and other clothing, gloves eventually become saturated when snow hunting. Once your hands freeze,  you’re done; good luck drawing and shooting your bow! The Fix: Wear nitrile gloves under your hunting gloves. I always carry Nitrile (rubber) gloves anyway, and out of necessity I found they work wonders to keep your hands warm. Even if your hunting gloves become saturated, the nitriles provide a barrier between your hands and moisture. It makes a huge difference.
  7. Frozen Bow: Because my bow doesn’t fit in my bivvy tent, I left it in the snow outside which formed ice around the cams. It took a long time to thaw it out using my breath and hands. The Fix: Either keep your bow in the tent or cover it in a bag or hang it in a pine tree.
  8. Night-time Warmth:  My sleeping bag is rated for zero degrees which did little to keep me warm. The Fix: I slept with a down coat on, two pairs of thermal bottoms, and two pairs of wool socks. It’s all about layering. I also stuffed several hand warmers into my sleeping bag.
  9. Hypothermia: When hunting alone in arctic conditions you must always be prepared for the worst. The Fix: The key to staying warm, especially when sitting ambush, is layering. And not just any old layers, but down layers (e.g. feathers). My main coat is all down. But at 0-degrees it’s sometimes not enough. So what to do? MORE down layers. I always carry an extra sleeveless down jacket in my pack. Rarely do I actually need it, but when things get rough, or wet, or get God-forbid an emergency arises, that extra down jacket will save your life. Double-down; that’s the secret; don’t forget.

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Auxiliary Heat Source

Hand and body warmers are a life saver! Incidentally I only use the Hot Hands brand. They last longer and are way hotter than other brands. Just a word of caution: keep them away from bare skin. My feet got so cold in the night that I stuffed a hand warmer down each sock. I woke up in the middle of the night with painful burns on the tops of my feet. Otherwise they worked great.

When sleeping or sitting still for long periods of time, an external heat source is often necessary, and body warmers work great. The best type is the sticky body warmers. Just peel and stick anywhere. They are most effective near your core and main arteries. The best place is halfway between your armpit and heart (left side of the body).

Conclusion

The cold takes a lot out of you, both physically and mentally. It’s a lot easier to throw in the towel when you’re forced to spend so much energy just to survive. But you have to ask yourself, where else would you rather be? The cold is just part of the extended hunt experience. Either you’re up to the challenge or you’re just a fair-weather hunter. Decide what your goal is and stick to it. A little cold weather is nowhere near as miserable as eating an unused tag!

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Although the freezing temps and starvation forced me off the mountain early, I returned a week later. And even though I got snowed in pretty good, I really loved being back in my little mountain home. Survival and success in arctic conditions really comes down to preparedness and mental toughness. If you’re prepared for the cold then there’s nothing to worry about except bagging a giant buck.

Resting on Your Laurels

Resting on Your Laurels

It’s hard to believe it was only a year ago that this giant, 200-inch monster muley stepped out in front of me at 20 yards. It’s even harder to believe how easy that hunt was! Now, how in tarnation can I expect that to happen every year?

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After an incredibly difficult season this year, I have two words to say:  WHO CARES!?  I spent many, many days afield, marveled at God’s natural splendor, and came out with a rejuvenated spirit…many times. And at the end of the season, with hopes and dreams dashed, I still get to come home to a loving wife, a room full of magnificent mule deer trophies, and countless memories of amazing hunts.

A couple years after getting the infamous Droptine Buck, I remember telling my  brother that failed hunts don’t bother me anymore because at the end of the day I can go home, take the Droptine mount off the wall, and snuggle with it in bed. Russ got a kick out of that.

What really happens is I hobble downstairs on sore feet, cramping legs, and with a broken ego and weary back. I slowly look up from the floor and stare at these magnificent creatures. If their glassy eyes could see my face, they’d see a man with many more questions than answers. A minute later, solemnity fades and I force a smile. I think these masters of the woods deserve appreciation, and I think I deserve some satisfaction, even amidst failure.

Anyway, failure is relative. I failed to meet my goal this year, but in the final hour I still brought home some sacred meat for the family. Guy Eastman once wrote that if you fail to harvest a deer, it’s okay. It just makes the ones you get that much more special. These words of wisdom have stuck with me, and I want to believe it’s true.

With only a week left in the extended hunt, I saw the looming clouds of failure building. Then I remembered Superbuck and asked myself, “How long is a trophy good for?” It seems a buck like that can keep a man going for a few years, at least.

This year, I will rest on my laurels. I think I’ve earned it.

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Dealing With Failure in Hunting

Dealing Failure in Hunting

Whenever you fall, pick something up. –Oswald Avery

If you are following this blog, then I apologize for my absence. My last post was over a month ago. Work obligations are somewhat to blame, but more than that, it’s been my lack of inspiration following a long and difficult hunting season.

When the general season ended with no new venison in the freezer, I was somewhat perplexed. What did I do wrong? Going in, I was convinced I’d unlocked the secret to bagging big bucks. But try as I might, I couldn’t do it. Immediately following the hunt, I  felt deflated and uninspired. Five weeks later, I’m just starting to realize that failure is exactly what I needed to keep my ego in check. How can a person ever fully understand big bucks in the first place? It’s impossible. They are brilliant, highly adaptable survivors!

All told, I spent 13 days hunting hard all over my prescribed unit, but never drew my bow on a buck. At the same time, I could have shot at least a dozen small bucks–mostly 2- and 3-points–but I was holding out for a trophy. This is what caused me so much grief. No matter how much ground I covered, and no matter how high I went, I was disappointed by the low numbers of mature bucks. I knew I could find them if they existed, but they were almost non-existent. Of the 50+ bucks I saw, only two were mature bucks in the 170-180″ class range; barely trophies in my book. Long story short, these bucks were either inaccessible or the stalk failed for one reason or another. Either way, the problem is with how few big deer there are anymore.

In observing so many deer in the wild, I was blown away by the sheer brilliance of the modern mule deer and the ways in which it’s adapted to avoid modern hunters.  Their survival tactics seem well thought out and highly effective. For instance, some of the largest bucks would keep does between them and the timberline as a sort of security fence. Basically, a bowhunter would have to get through a string of does to get to the bucks, making it nearly impossible to hunt them. This and many other evasive tactics were documented and will be covered in my next blog-post.

So the hunt was a failure, but only because I failed to provide meat for my family. At the same time, the hunt was a huge success. The countless hours spent sitting alone in nature, watching sunrises and sunsets, creeping through the dark timber, and observing innumerable animals going about their business–all these things stirred my soul and rejuvenated my being. Life’s daily problems  and stresses melted away. I saw the hand of God through all his creations, and all questions about the purpose of life were answered.

Fortunately the hunt isn’t over yet. The extended hunt began where the general season ended. Now, the extended hunt can be extremely difficult due to high hunting pressure, dry and noisy leaves on the ground, and the low numbers of scattered deer. At the same time, the odds go up when the snow flies and pushes big bucks down from the high country and concentrates them on the lower elevation windswept slopes. This occurs in mid-November, and that’s where my hunt will resume.

Yes, I failed to harvest a deer, but the season isn’t over yet. I still have an unused deer tag and an elk tag in my pocket, and I will succeed in providing meat for my family. I have learned humility through failure. I have found my inspiration and I’m full of hope. I still believe in Zen hunting, and through the process of Zen hunting, success is still a decision.

Part 4: The Good Fight

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What is “The Good Fight?”

“Keep up the good fight.”

How many times have you heard that? “Keep up the good fight!” What the heck does it mean?

In my last post, I wrote about adversity and how each year, right before the bowhunt, the symbolic ‘steely claws’ tighten their grip on me and makes life downright miserable. As this disrupts my focus on the hunt—the one thing I fight for all year long—then I have no choice but to fight back. So today, I’m addressing the good fight.

My research tells me that “the good fight” is a reference to the biblical figure, Paul, who said, “I have fought the good fight, I have finished the race, I have kept the faith.” (2 Timothy 4:7). As a modern axiom, the good fight refers to anyone who fights for what he believes.

For me, the good fight is the fight against evil and injustice. It’s the fight against selfishness and those who take advantage of others. It’s the fight against a government that intrudes upon our God-given freedoms. I’ll fight against anyone who tries to steal or destroy my freedom, property, or peace of mind. Sometimes I simply fight weeds in my garden or insects in my house. I fight daily for my tiny little space on this planet.

Now, let’s get back to the Christian reference. In Christianity there’s a whole lot of gospel about forgiveness and turning the other cheek. That’s nice and all, but it doesn’t apply here. After all, Paul was a fighter. He fought the good fight (whatever that was), and ever since, Christians have been fighting against something, whether it was persecution, evil, or their right of religious expression.

Occasionally throughout history, Christians even went looking for a fight, as was the case with the Crusades and the Thirty Years’ War. The point is that good people have always fought and will continue fighting for what they believe in. That’s the good fight!

Years ago I was on a bowhunt and just minding my own business. When I returned to my truck one night, I found that someone had cut up my back tires with a knife. Long story short, I was lucky to get off the mountain. But for a long time I was filled with pure hatred and ready to fight. But with no known assailant or motive, I couldn’t fight; nor could I forgive. Thus, the fight stuck with me for a long time.

As with any marriage, my wife and I occasionally have a good ol’ fashioned brawl. We’re both somewhat bull-headed and prone to skirmishes. But later, after we’ve made up, she tells me how she hates fighting. And in a jovial way, I tell her that I love fighting! Fighting is how you address and resolve problems in a relationship. Like it or not, fighting is progress. After a good fight we usually feel much better. It’s just a matter of perspective, I guess.

In the recent past I had two conversations about the good fight with two different people with whom I’m close to. They are both good people, but each had an exact opposite opinion. The first person said something along the lines of, “You shouldn’t fight! It’s a waste of energy. Instead, lie low and stay out off the radar. That’s what you need to do to protect yourself and your family.”

At first this made sense, but after further contemplation I realized I’d never heard anything more selfish and ignorant. His argument accepts that there will always be evil and we shouldn’t do anything to stop it. What a pile of crap! In his defense, he was trying to convince me not to be a martyr; not to waste my energy fighting against “the system,” a battle which I could never win. But I still disagree. Fighting the system is how America was founded in the first place.

The second person I talked to is a fighter. He believes you should always fight against evil wherever it’s found. He actively fights against liberalism, ignorance, government intrusion, corruption, and whatever evil dares rear its head. He’s a family man, a devout father, and a Christian. He’s humble and kind and one of the few great people I know personally.

I say fight the good fight! Fight evil where you can. Avenge the evil done unto the innocent. Hunt the hunters. Any person or entity that exacts purposeful harm upon another person should be fought. Fighting is a righteous cause.

By absorbing all the stress from unchecked aggression, you invite despair, depression, and madness into your life. When I was a kid, my dad said, “If anyone bully’s you at school, I want you to punch them square in the nose as hard as you can. Don’t worry about getting in trouble; I’ll back you up.” Now, my dad was a very peaceful man, but he knew that by allowing myself to be bullied would set my life up for failure. Cowardice is never the answer.

Kids these days are rarely encouraged to fight back. When my son was very young, I told him what my dad told me: to fight back against any bully who would harm him. Much to my chagrin, he refused adamantly, pleading that “it was against the rules.” This pacifist attitude is very unhealthy in the long run, and completely unnatural.

Without the fight, some kids absorb so much mental torture that one day they crack and bring a gun to school and kill a bunch of innocent people. And every time this happens, society divides the blame into three categories: 1) blame the gun, 2) blame the bully, and 3) blame mental illness. But they’re wrong. Society is to blame for taking the fight out of kids. Fighting is natural. It’s nature’s way of establishing balance.

In conclusion, life can turn on you in a second. There is too much evil and too many controlling entities always collaborating against you and your freedom. Happiness is fleeting also, and no one is immune to calamity. By ignoring the good fight—by allowing evil to thrive everywhere—you indirectly hurt the innocent.

It reminds me of a quote by Edmund Burke, who said: “The only thing necessary for the triumph of evil is that good men do nothing.” Evil thrives in a pacified society that teaches kids never to fight. Fighting for what you believe is healthy and natural. If you never fight, you’ll eventually lose your freedom and your mind.

Keep up the good fight!

Click below to read the three previous articles:

Part 1:  Overcoming Adversity

Part 2: The Steely Claws

Part 3: Constants, Controls, and Variables

Part 3: Constants, Controls, and Variables

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Controls, Constants, and Variables in Life

So, this is a good year; my worst was 2008. I won’t get into the specifics, but instead let’s look at the lessons I learned that year. The following are the three mechanisms that control our lives:

    1. Constants: Things you cannot change: e.g. genetics, age, physiology, birth, death, general appearance, I.Q., gender, etc.
    2. Controls: Circumstances or occurrences that are out of our control: e.g. freak accidents, illnesses, other people, the economy, etc.
    3. Variables: Things that you have control of: e.g. attitude, lifestyle, relationships, career, extracurricular activities, etc.

These three mechanisms dictate the ebb and flow of our lives. They affect one’s mind-set, attitude, success, and ultimately our fate. We can control some things, and are controlled by others.

What I want to focus on today is the greatest enemy of peace, and that is Controls. Controls come from the great unknown. It is the source of our greatest fears because your life can change in seconds and you never see it coming. It is the finger of God. It is fate.

Some argue that one’s attitude will eliminate fear and other negative effects of controls; that our happiness is strictly determined by our reaction to stressful events. This is the case when, say, your car breaks down or you catch a cold. But if your son gets flattened by a garbage truck or your house burns down, well, positive thinking will only take you so far. You are no longer in control; you are being controlled. Too much control can cause a breakdown.

So what can you do about it?

Nothing. You don’t have to like it; flee from it if you can. We are justified in fearing Controls. You can never control the Controller. But when crap happens, fight it where you can, embrace it if you can’t. Turn tragedy into action, not reaction, and know that given enough time you can get through anything, and maybe come out stronger for it.

You will always have controls. This is how we learn and grow; this is the purpose of life. There is no pleasure without pain. The knife is honed by friction.

Click here for Part 4: The Good Fight

Part 2: The Steely Claws

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Overcoming Adversity: The Steely Claws of Responsibility

In my book, Zen Hunting, I address two important life concepts which are related. The first is what I talked about in my last blog (Adverse Conditions), and the second is “the steely claws of responsibility.”

The steely claws of responsibility represent the controlling aspects of daily life which causes stress and affects our mood in adverse ways. These symbolic ‘claws’ grasp hold of us when we least expect it and keep us from reaching our goals or finding happiness. Examples might be a car crash, a serious illness, family emergencies, financial struggles, etc.

How do the steely claws relate to bowhunting? Allow me to get personal:

This year was going along quite well until just recently. I was about to enter into next month’s bowhunt with a stress-free mind and a positive attitude. But in just the few weeks I have endured surprise attacks from every direction: financial woes, family problems, work problems, and car problems. As the stress and negativity mounted, I was suddenly hit with déjà vu. This sort of thing seems to happen every year around the same time, as far back as 1997 when my now ex-wife ran off with another man from her work. That year I went into the woods feeling like I was going to throw up on my boots. The fact is I can’t remember the last time I entered the peaceful woods without some black cloud looming over me.

I suppose this is just how life works. You see, when I go into the woods this year, I’m going to shoot an innocent and beautiful animal to death in cold blood with a razor-tipped arrow, and maybe watch it die right in front of me. Do you think that sort of thing is free? Do you think the God or Nature would allow this to happen without some sort of recompense?

Nowadays, a failed hunt results in a little disappointment, and maybe a razzing from fellow hunters. In ancient times, a failed hunt meant starvation. Do you think those ancient peoples—for tens of thousands of years—didn’t experience some level of stress prior to and during the great hunt?

Pain and suffering is how the universe maintains balance and order, and so I willingly accept pain and suffering as payment for my taking of great animals.

The long-term effects of stress can be harmful, but the short-term effects are good. Stress raises my heart rate, it focuses my mind, and it separates the trivial from the important. The regular seepage of adrenaline into my blood gives me an energy boost. It sharpens my mind on an otherwise hot and lazy day. My patience becomes thinner, but my decisions are quicker and clearer.

As dreadful as they are, ‘the steely claws of responsibility’ exist to help me succeed in hunting and life.

Click here for Part 3: Controls, Constants, and Variables

Part 1: Overcoming Adversity

Part 1 of a 4 part series on life, hunting, and overcoming adversity.

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Adverse Conditions = Success

In teaching advanced archery, one of my lessons revolves around “adverse conditions.” What I mean by adverse conditions is that when you’re shooting arrows in your backyard, you are generally shooting at a large target, on a flat surface, at a known yardage, and in fair weather.

Practice for Adverse Conditions

Big bucks are tough and can take an arrow when hit poorly. Believe me, there’s nothing worse than injuring or losing buck following a bad hit. If it hasn’t happened to you yet, it will. It’s been said that there are two kinds of motorcycle riders: those who’ve gone down and those who will. The same thing applies to bowhunters. Every situation is different and nothing is ever perfect. Success often depends on how fast you can load, draw, and shoot under tremendous pressure inside a buck’s 60-yard security bubble.

Fortunately we can put off the inevitable doing what I call “adverse conditions” practice. Adverse conditions practice means shooting from random distances, from various body positions, around objects, and in less-than-ideal conditions like wind or low light.

To optimize each shooting session—and to add some fun—try the following routine when shooting with a partner. Have him or her pick a random spot to shoot from. Shoot one arrow each without ranging. Then range the distance and shoot a second arrow. Take turns selecting different spots to shoot from while making each shot as difficult as possible by placing mental and physical obstacles between you and the target. Shoot from behind objects like trees, or through light brush or grass.

In the woods you will deal with all kinds of physical distractions, like shaking from the cold or buck fever, or maybe sweat dripping in your eyes and flies landing on your face. You can prepare for these situations by having your shooting partner yell or poke you right before the shot. Don’t let your partner shoot until after you yell, “There’s a deer! He’s coming right for us!” You can further add intensity to these sessions by keeping score, or better yet, putting money on each shot. In the old days we would pin a dollar bills to the target, and whoever hit a bill got to keep it.

In real life hunting scenarios, animals move around a lot. Yet archers rarely practice shooting at moving targets. Instead we get accustom to settling the pin on stationary block targets. Shooting at running animals isn’t really practical or ethical. Even when an animal is walking slowly it’s a good idea to try and stop it. That being said, animals are unpredictable. Sometimes they take a step during a shot. Other times you won’t be able to stop them no matter what you do. Consequently, a hunter who only shoots at stationary targets will likely hit the animal too far back. Fortunately you can prepare for these situations by shooting moving targets.

Shooting at slow-moving targets will mimic real-life hunting situations. Your best bet is to find (or build) a round target and roll it down a gently-sloping hill. If you don’t have a rolling target you can always put a square target in a wagon and have someone pull it with a rope. Another option is to dangle a small balloon from a string in front of a large target or backstop. You might be surprised at how difficult it is to hit a balloon dancing in the wind.

Practicing for real-life hunting scenarios also means shooting form different body positions. Shooting from a standing position might be fine for sighting in your bow, but pretty soon you’d better get on your knees. Not only are deer more likely to identify you as a person when you are standing, but most stalks and shots take place on your knees. Most of my bucks were taken from a kneeling position. They were also taken while wearing a backpack, a ball cap, and a camouflage glove on my bow hand. So that’s how I practice. During every practice sessions, purposely contort, twist, or lean your body like you would in a real-life hunting situation. It’s also a good idea to practice shooting steep up and down angles.

Bowhunters are lucky to get one or two shots at deer each season, so it’s imperative that we practice for real-life hunting scenarios. Rarely will you find a buck standing perfectly broadside on flat ground at a known distance. Unless the buck is bedded, he will likely be moving, and possibly in heavy cover. Anything you can do to make archery practice more challenging will translate into better success in the field.

Remember, overcoming adversity is how we grow stronger in life and bowhunting. Anticipate it–even welcome it–and you’ll be better for it.

Click here for Part 2:  The Steely Claws

Adverse Conditions = Success

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Adverse Conditions = Success

In teaching advanced archery, one of my lessons revolves around “adverse conditions” training. What I mean by adverse conditions is that when you’re shooting arrows in your backyard you are generally shooting at a large target over flat terrain, at a known yardage and in fair weather.

But the inexperienced bowhunter soon realizes that the mountains are very different than practicing at home.

In a real-life hunting scenario you often find yourself shooting from a kneeling position, up or down steep hills, through brush or limbs, at unknown distances, with a fly buzzing around your face and aiming into the sun.

It’s no wonder bowhunters have such low success rates!

In the real world, whether fighting the mountain or fighting the rat race of life, we are constantly battling adverse conditions. Therefore we must practice shooting through adversity in order to become better and stronger at whatever we’re doing.

Adverse Conditions Training

The secret to successful bowhunting is to practice in adverse conditions. This means placing as many mental and physical obstacles between you and the target. The following are some ways to practice for adverse conditions.

Have your shooting partner yell or poke you right before you shoot. Shoot at unknown distances. Shoot with a strong crosswind. Shoot through heavy cover or around obstacles. Do whatever you can do to make practice harder and it will pay off in the woods.

Through many years of real-life hunting experience, I’ve learned that the biggest obstacle is yourself. Even if you shoot 10,000 arrows in the preseason, you’re never really ready when that buck-of-a-lifetime steps out in front of you. When it happens you’ll likely come unglued!

My brother, Russell, relates a story form years ago when he was still new to bowhunting. A small, two-point buck stepped out fifteen years in front of him. Sure enough he panicked and sent his arrow plowing into the dirt at the buck’s feet!

How does one prepare for that kind of pressure? The following are the best ways I’ve found to practice for high-pressure shooting situations:

  1. Don’t shoot square targets. Instead, shoot realistic 3D targets. If you don’t have a 3D target you can always dangle small balloons from a string in front of your target. You might be surprised at how difficult it is to hit a balloon as it dances in the wind. Not only will this prepare you for realistic situations, but it’s a lot of fun.
  2. Compete! At least once or twice a year, sign up for a 3D tournament, even if you aren’t that good. Competitions–especially ones with lots of money on the line–always raise adrenaline levels. If you aren’t up for a formal competition, you can create competitions by practicing with a couple friends. Put a couple bucks on the line and watch the competition soar.
  3. Sprint to and from your target to get your heart rate up, shoot quickly, and repeat. I admit, this isn’t a fun way to practice, but it sure helps.

Remember, overcoming adversity is how we grow stronger in both life and bowhunting. Anticipate adversity–even welcome it–and you’ll be stronger for it.

What are you doing to make practice more challenging?